Tuesday, January 4, 2011

Bean Flour Hummus

3/4 c. garbanzo bean flour
2 1/2 c. water
2-3 large garlic cloves
1/4 c. chicken broth
1/4 c. sesame paste (tahini?)
1/4 c. lemon juice
1/8 t. tabasco sauce
1/2 5 ground cumin
1/4 c. olive oil
Salt & pepper to taste

Bring water to boil; whisk in bean flour. Stir and cook 1 min. Turn heat to med-low & cook 5 more min. Let cool. Add all but cumin, salt & pepper, and puree till smooth. Add the spices, then pour in oil slowly while continuing to blend. If too stiff, add more broth. Cover. Keep at room temperature at least 1 hour. If needed, add more lemon juice, salt & pepper to taste.

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