In this morning's newspaper, I read about this newsletter you can sign up f0r at http://www.servingsupper.com/. The author is a certified personal trainer and nutrition and weight loss counselor. The article says: "It's full of healthy dinner recipes, menus and grocery lists to help families save money, save time, eat better and live lighter... " One dietitian said, "Nutritionally, the suppers average 25% fat and every meal has vegetables in it, promotes whole grains, etc.The only thing I would add are more vegetarian meals."
I haven't signed up yet, but I might.
Subscribe to:
Post Comments (Atom)
Sigh. Why can't everything in life be free?? :)
ReplyDelete